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Before You Say “Goodbye”

Adult daughter hugging senior mom

A few years ago, I almost lost both my parents to serious illnesses. Like most grown children, I had tended to take my parents for granted and never really thought much about losing them. That was before. When I came so close to losing them, I began to consider how limited my time might be […]

5 Prescriptions for the Best Medicine

5 Prescriptions for the Best Medicine

Life does send us a lot of trouble the older we get, but we just can’t give in or we’ll go down with the boat! There are just some days that are harder to get through than others so we have to give ourselves a good prescription — for laughter. It does a body and […]

What is the Key to Happiness? Ask a Senior

portrait of happy grandfather and grandson bow their heads

When I was young, I thought being happy meant having “things.” As a young adult, obtaining a good job, buying a nice house and driving a neat car were a part of my plan to happiness. The older I got the more I found out that things cannot make you happy. Still I struggled with […]

What Is Long-Term Care and Who Might Need It?

Happy female caregiver and senior woman walking together F

Long-term care is a range of services and supports that are available when a person needs help with their day-to-day personal care. For the most part, it is not medical care, but instead, it pertains to assistance with activities of daily living (ADLs). ADLs are frequently defined as including: Bathing Dressing Using the toilet Transferring […]

Preparing for Role-Reversals as Family Members Age

Adult Daughter Giving Senior Female Parent Medication In Bed At Home

Aspects of the normal aging process have effects on the dynamics of family relationships. “Family” can be a spouse, children, grandchildren, and members of an even more extended family. The aging process can also affect the dynamics of relationships with friends and colleagues. The changes in the relationships can be even more profound when an […]