Author Archives: Karen Everett Watson

About Karen Everett Watson

Karen Everett Watson is a gerontologist and a freelance blogger/journalist. Her parents, grown children and 10 grandchildren keep her busy learning about life while living in the Sacramento Valley with her chickens and dogs.

Staying in Touch after the Holidays are Over

Mature Woman indoors using the phone

We all try to include our older relatives during the holiday festivities, but once the holidays are over do we try to stay in touch? After Christmas and New Year’s are done and gone, older people can be left starving for company. The weather is usually bad, making getting out harder for older folks. The […]

Fun in a Chair!

Seniors exercising in chairs

When I started being in charge of activities for a memory unit, I also inherited the leadership of exercise class. We had about twenty residents and most of them had limited mobility, so chair exercises were almost all any of them could do. Needless to say, most of them were reluctant to even try exercising […]

The Games of Our Youth

Senior ladies playing cards

Long ago, but not so far away, there were no televisions, no computers and no cell phones. What did people do in their spare time? Well, a lot of them played games — face-to-face, up close and personal — no electronics needed. I learned to play twiddle winks, marbles, pick-up sticks and jacks from my […]

Grannies and Granddads of Another Kind

grandma teaching younger woman how to knit

Perhaps you’re like me and always had an adopted grandparent living in your neighborhood. With all my grandparents two thousand miles away, I was lonely for older folks as a child. Fortunately for me, there were always a few around who took the time to talk to me and listen to me and make me […]

The Blue Christmas and Holiday Grief

Sad Christmas

No one wants sadness to be part of the holidays — no one. Grief has its own agenda and everyone goes through it differently. It’s not a like you can turn off the grief faucet. Even time cannot heal all the hurts you feel inside especially during the holiday season, a time for family and […]

Where Do You Go to Get – Back Home?

Home is where the heart is

Where we grow up stays with us forever. Sometimes even where your parents grew up has a huge impact on your life. When my folks say “back home,” there’s no doubt in my mind where they mean, even though they’ve lived in California for over 60 years. Back home is the hills of Oklahoma. Where […]

Holiday Traditions – What’s Your Favorite?

Holiday Traditions

Holiday traditions are a wonderful way to bring the past alive and give so much to future generations. When we marry or enter a new season of life, sometimes those old traditions get a little lost along the way. I love hearing about my parents’ memories of their childhood Christmases. Even though their families had […]

Planning to Live Like You Want To?

Family

So, you don’t like assisted living communities and dread the thought of going to a rest home, but you know you are tired of living alone and see a time in your future when you might need a little more help. What are you going to do? There are so many alternative ways to live […]