Author Archives: Karen Everett Watson

About Karen Everett Watson

Karen Everett Watson is a gerontologist and a freelance blogger/journalist. Her parents, grown children and 10 grandchildren keep her busy learning about life while living in the Sacramento Valley with her chickens and dogs.

The Juggling Act

To Do

Caregivers have so much on their plates they really need a platter — and an extra waiter! If you’re like me and taking care of an aging parent or even perhaps two, your plate (or platter) is running over. Then you wonder why you are tired and stressed! The statistics say that most caregivers are […]

When Caregiving Stress Takes a Toll

stress

Updated April 2025 Don’t doubt for a moment that caregiving can take a lot out of you. If you don’t take care of yourself, your body might force you to give it up! It started a few months ago. Daddy got sick and then he got sicker. Mama was doing everything she could think of […]

Weak as a Kitten But Still Wanting to Drive

Watch the sunset while you drive

My family has been dealing with my daddy’s illnesses for some time now. He’s been prone to kidney infections and the winter blahs for the past five winters. This year he’s really been down both mentally and physically. While he’s still sharp as a tack, he’s just downright blue and depressed over not being able […]

The Wonders of Ginger

Ginger

The day of Thanksgiving I came down with a bad head cold and a queasy stomach. It was a long bout with that bug and I’m still getting over some of the symptoms. I started drinking ginger ale for my stomach ailments along with a multi-purpose cold pill. After a few days I noticed my […]

Turn Off that TV and Exercise that Brain

TV

My mama often complains that my daddy spends too much time watching television. He loves sports and those crazy judge shows along with James Garner in Rockford Files. He tries to ignore her but in the end, she does make a difference. Too much time watching the “boob tube” will indeed turn your brain to […]

If You Ever Want to Know, Ask Now!

The stories of your family and the people you come from are locked away in your elders’ minds. The holiday season is the perfect time to ask them, “Who am I and who did I come from?” If you don’t think the answers will be very interesting, just hold on to your hat! There’s a […]