As our older loved ones experience the changes of later life, it is easy for them to become discouraged about their ability to stay independent and productive. Most of us will experience health issues that make doing what we enjoy harder and the fear of losing our independence can be a blow to our sense […]
According to a 2020 AARP research report, ” caregiving for older adults (defined as those ages 50 or older) has increased by 7.6 million caregivers since 2015, with 1 in 6 Americans now providing care to someone age 50 or older. This equates to nearly 42 million adults caring for someone age 50 or older […]
Staying healthy takes a lot of work especially when you get older. A healthy lifestyle includes regular exercise, good eating habits, proper rest and even a good social network, but now that list includes getting your vaccinations. According to US Department of Health and Human Services, older people should talk to their doctor about the […]
Many think that older people need more sleep but it’s a misconceived idea. Generally all people need about the same amount of sleep — around 8 hours per night but according to to a Medline Plus article, less time is spent in deep, dreamless sleep, waking up more often during the night and earlier in […]
Half of older people over the age of 75 experience difficulty hearing and hearing loss among 75-year-olds is projected to increase to 67.4% in the next four decades, according to the National Council on Aging. Not being able to hear well can make anyone feel more isolated and “out of touch.” It also makes many […]
Do you want to add quality, satisfaction and accomplishment to your life? Well, if you’re in your senior years, the time has never been better! While you may not become a prima ballerina or an Olympic champion, chances are optimum for you to blossom in a new pursuit that will bring you great pleasure. You’re […]
Aging into our senior years can be a wonderful time of life. We have more time to spend on activities we enjoy with family and friends. However, there are many seniors that find loneliness is their only companion. Studies have found that lonely and isolated seniors have one of the highest rates for dying and […]
Home is a place we enjoy comfort, joy, family and friends, but did you know that it’s one of the most dangerous places for seniors? According to the National Safety Council, home-related deaths in 2021 numbered128,200. Nearly a quarter of the home deaths were due to falls and over half due to poisonings. So, what can […]