While life at any age is full of changes, sudden changes in your older loved one could be a sign you shouldn’t ignore. There are many signs we can watch for while caring for our aging parents and loved ones. One sign that something is wrong can be a change in their normal habits. If […]

Updated June 2025 People diagnosed with Alzheimer’s disease are urged to stay active. They’re told that engaging in physical and mental exercise may be their current best hope to slow the effects of the plaque, tangles, and cell degeneration the disease causes in their brains. Yet perversely, there are few activities designed to meet their […]

Why do seniors at some point seem to just give up on life? I’m not sure about all the reasons but for my daddy, it’s when he feels incapable of doing something with purpose. Where the mind goes, the body follows. Let’s face it. Our physical ailments get much worse when we are feeling down-in-the-dumps. […]

Friends, family, favorite past times, learning and growing . . . these are just some of the things that make life meaningful. We all have to have something to look forward to, something that “floats our boat” or eventually we’ll just dread getting up in the morning. Many older people have a harder time engaging […]

Last Monday, my family celebrated my daddy’s 85th birthday. It was a milestone in more ways than one. Less than a month ago he was on death’s door convinced he’d never make it out of the hospital. It put the whole family on edge but Monday we were together and celebrating life. It was another […]

People who suffer traumatic illnesses or injuries often exhibit some new and uncharacteristic behaviors afterward. Part of that may be due to the shock and strain of confronting a potentially life-threatening event, as well as the frustration of embarking on an often slow and painful process of rehabilitation. But there are also often physical and […]

I must admit it. I am not good with all the acronyms. The world of senior care is full of them and I still have to look at my “cheat sheet” to recall what they are. I can just imagine what someone without some history with these senior care acronyms must think when they are […]

It’s so easy to get frustrated and angry when we’re the one that everyone counts on. Pair that up with a negative senior who is struggling with memory loss and you have a recipe for disaster. So do you need a time out? Chances are your older loved one does too. We can find at […]

A stroke is basically an attack on the brain. It occurs when a blockage or hemorrhage disrupts the flow of blood to the brain, the control center of the nervous system, cutting off the vital supply of oxygen and nutrients. The very name “stroke” underscores it acts quickly, causing the average person to lose about […]

You know it when you feel it—even if you only feel it fleetingly: that calm fulfilling sensation you have at work or play when you seem to be running on all cylinders, doing your best, and doing it effortlessly. Robert Kriegel calls it simply “being in the zone,” and defines it as “a breakthrough performance […]