Author Archives: Karen Everett Watson

About Karen Everett Watson

Karen Everett Watson is a gerontologist and a freelance blogger/journalist. Her parents, grown children and 10 grandchildren keep her busy learning about life while living in the Sacramento Valley with her chickens and dogs.

The Tastes of the Good “Old” Summertime

Ice Cream

My memories of childhood summers seem almost magical in my mind. There were the cousins visiting, the parades on Main Street, and who could forget the food? Butter dripping off of fresh-picked corn on the cob, blackberry cobblers with the berries hand-picked by my mama and oh, the ultimate — hand-churned homemade ice cream! Homemade […]

Hooked On Books

Book

When I was a very young child, my granny sent me a leather bookmark through the mail. It had a rugged Native American chiseled into it and the words, “Books are Silent Friends.” She knew I loved to read and that love has lasted a lifetime. How long has it been since you or your […]

Take Care – It’s Hot Out There!

Hot day at the beach

The older we get the more susceptible we are to the heat of summer. We’re also more likely to get dehydrated and that can mean a trip to the hospital! Be aware of the symptoms of heat stroke, heat exhaustion, and dehydration so you can stay healthy during the warm summer months. If you know […]

Evening Shadows and Sundowning

Moon rising in the sky

The hardest part of the day for many caregivers and for those they love can be late in the afternoon and in the evening. When the shadows appear and the day is coming to a close, one out of five people who suffer with dementia often experience Sundowning. According to an article on WebMD, sundowning […]

Reflecting on a Life

three black senior men

When the doctors have done all they can and the life of a loved one is ebbing away, there’s more that can be done than just giving medications to ease the pain. Helping them remember their life can bring a dying loved one thoughts of happier times. It can remind them of who they are […]

For the Love of the Game

Baseball Field

If you are passionate about sports, don’t expect that love to fade with time. Once a ball nut, always a ball nut. How do I know? I had a granny who was wild about any sport that involved a ball and a few that had no balls at all! My granny was widowed at a […]

Remembering the Heroes that Kept Us Free

Abraham Lincoln

This past weekend across our land, in cities and towns both big and small, people visited those who have passed on before, those who gave their lives to keep us free. Flowers and ribbons dotted the landscape of graveyards as a sign of respect and remembrance for what our brave soldiers did for us. Family, […]