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Seniors Beware! Is It Social Security or Is It a Scam?

Elderly Social Security recipients are easy prey for scammers, as headlines remind regularly. Whether through a sweet-talking individual who claims to be from the Social Security Administration or the response to an authentic-looking email that looks like it is from the Social Security Administration, once a scammer gets the beneficiary’s information, the trouble begins. With […]

Preventing a Break: Osteoporosis in Older Adults

Updated December 2025 Data from the National Health and Nutrition Examination Survey suggests that Americans are experiencing an “epidemic of low bone mass” in the femoral neck, lumbar spine, or both. The problem increases with age, affecting 47.5% of Americans who are 65 and over (and 51.5% of women in that age range). Low bone […]

Helping Seniors Downsize

Updated December 2025 In most cases, the need to downsize is a function of the need to move. Moving from the family home can be one of the most stressful events an older adult ever faces. Tough decisions have to be made about what to take and what to do with the things that are […]

4 Things Older Adults Fear the Most

Updated October 2025 Oftentimes, family members become frustrated if they face resistance from their elderly relatives when they suggest having help or considering another place to move. In many cases, this resistance comes from fears that seniors have while they face the challenges of staying active and independent as they age. Understanding and acknowledging these […]

The Behavioral Challenges of Dementia and How to Manage Them

Updated November 2025 At the nursing home where I work, approximately 50% of the residents have some form of diagnosable dementia (which is now referred to as ‘major neurocognitive disorder’ in the current version of the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders). Typically, it’s one of the two most common forms […]