Author Archives: 10AC51

Treat Mom and Dad to Healthy Holiday Feasts

a feast

Roasted turkey with savory stuffing. Standing rib roast with Yorkshire pudding. Sides of buttery mashed potatoes, sugary cranberry sauce, and for dessert, a pumpkin pie topped with whipped cream. These are all the makings of a holiday culinary feast. A caregiver or a senior planning for the holidays should enjoy the season’s fun festivities. That […]

Making Smart Food Choices for Healthy Aging

Many Mini Meals Can Get Them Eating!

By the time we reach our mid-forties — maybe even younger than that — we may think we have figured out the most nutritious, healthiest meal plan. We have lost weight. We are bursting with energy. We may have even read several how-to-eat-healthy books and healthy-eating magazines. After all, we think, I have cut out […]

How Much Does Nursing Home Care Cost?

Nursing home care is the most extensive care available outside of a hospital. A nursing home usually provides: 24-hour nursing and emergency care; Room and board; Personal care (i.e. bathing, dressing, bathroom help, etc.); Medical monitoring and assistance from a registered nurse; Physical and/or occupational therapy; and Social activities. Care at this level can be […]

Proper Care and Prevention of Bedsores

As people live longer, the incidence of bedsores is increasing in this older population. Bedsores, or pressure ulcers, develop when bare skin rubs against an object (most often bed sheets or a wheelchair seat) or when an individual fails to move for several hours at a time. Areas that support weight and have a bony […]

Senior Safety: Preventing Falls in the Home

The fear of falling is something that many seniors have but few discuss, even though the fear keeps them needlessly homebound and inactive. However, there are ways that seniors can overcome their fear and get their lives back on track. Improve Balance and Strength Loss of balance causes most falls and feeling unbalanced adds to […]

Transportation and Assisted Living Facilities

Transportation options for seniors living in an assisted living community are varied and depend upon what is specifically offered at the facility and within the immediate vicinity. Your elderly loved one may have a variety of reasons to travel away from the community, and these may dictate how he or she will get there. If […]

What Is the Cost of Assisted Living Care?

The average cost of living in an assisted living facility in 2021 was $4,500 per month (or $54,000 per year). That figure assumes that residents were the sole occupants of one-bedroom apartments. The average has grown by more than 4.65% over the last 5 years, so rising prices need to be considered when budgeting for […]