Tag Archives: Mental Health

Giving Love Through Your Touch

Older woman getting a massage

As youngsters, most of us were touched quite often. Who doesn’t remember your mother’s cool hand placed gently on your forehead when you were sick? I remember momma laying me down on the counter and washing my hair in the kitchen sink followed by drying and curling and brushing and fussing. I complained about the […]

Geropsychologists Meet the Mental Health Needs of Aging Adults

doctors meeting

Updated September 2025 Geropsychology is “the specialized field of psychology concerned with the psychological, behavioral, biological, and social aspects of aging,” with clinical geropsychology (which is what I do) as the applied version of this field. Geropsychology is a fairly new specialty, only recently recognized by the American Board of Professional Psychology (or ABPP) as […]

5 Ways to a Healthy and Fit Brain

illustration of brain with a hand underneath holding it up

Updated September 2025 Do you ever forget the name of a song or your favorite restaurant? Have you ever been driving down the street and momentarily forgot where you were going? We all forget things and, in most cases, for very innocent reasons. We are multi-tasking, distracted, or having a stressful day. While all of […]