It should come as no surprise that older adults prefer chocolate pudding to vanilla. That finding would probably hold true across all generations. A new study took a deeper dive …
Continue ReadingHealthy Comfort Food May Guard Against Malnutrition
Tag Archives: Health
Will Leaving the WHO Harm American Seniors?
The federal agencies with primary responsibility for helping Americans stay in good health are the U.S. Centers for Disease Control and Prevention (CDC) and the Centers for Medicare and Medicaid …
Continue ReadingIs It Wise to Have a Medicare Advantage Plan?
Most seniors are automatically enrolled in Medicare Part A when they turn 65 if they apply for or are already receiving Social Security benefits. Medicare Part A provides coverage for …
Continue ReadingDance’s Impact on the Health of Seniors
Martha Graham said, “Dance is the hidden language of the soul of the body.” The benefit of expressing the soul through dance might explain Satchel Paige’s advice: “Dance like nobody’s …
Continue ReadingHappy New Year! Here’s to a New Life from the Inside Out
Don’t you love new beginnings and the start of a new year? I know I do! While I usually vow to lose weight as my goal, this year I’m going …
Continue ReadingThe Three A’s for Happiness and Health
My parents are living examples on how to age successfully. I learned a lot at the university about aging but it can’t compare to what my parents have taught me. …
Continue ReadingGiving Love Through Your Touch
As youngsters, most of us were touched quite often. Who doesn’t remember your mother’s cool hand placed gently on your forehead when you were sick? I remember momma laying me …
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