How Does Social Security Work?

Social security card and a US flag

Social Security, also known as the Old-Age, Survivors, and Disability Insurance (OASDI) is a federal program that includes several insurance and welfare programs. The original Social Security Act was signed into law by President Franklin Roosevelt in 1935 and the current version of the Act has been amended numerous times. Social Security is funded through […]

Practical Tips for the Long-Distance Caregiver

Two people holding a phone

A 2020 companion report issued by The National Alliance for Caregiving (NAC) and AARP on Caregiving in the U.S. found that 11% of the 50+ plus caregivers lived a least one hour away from their care recipient.  And those numbers are only likely to increase as society continues to be more and more mobile. Providing help […]

Patient Advocates Help Patients Navigate Health Care Systems

a stethoscopes and some medical charts

Patient advocacy is an area of specialization in health care concerned with advocacy for patients, survivors and caregivers. The patient advocate may be an individual or an organization. The terms patient advocate and patient advocacy can refer both to individual advocates providing services, and to organizations whose functions extend to individual patients. Some patient advocates […]

6 Tips for Aging Successfully On Your Own

Retired gentleman on a park bench

The 21st century has resulted in an unprecedented movement of the elderly toward aging alone. Some of this trend is a product of the desire to age in place. For others, it is a matter of being able to afford to remain at home alone. In addition, having a broad variety of health care services […]

Let the Sunshine In: Sleep Disorders & Dementia

An hour glass with the sun setting behind it

Let’s talk about sunshine and the incredible role that it plays in our well-being. Older adults, particularly nursing home residents, tend to get less of it than younger adults, but everyone needs it and many of us don’t get enough of it. While sun exposure has its risks, such as skin cancer, it also provides […]

8 Truly Supportive Ways to Care for a Caregiver

One person helping another person up a mountain

If you are a friend, relative or neighbor of a caregiver, you are in an ideal position to provide this person with much-needed help, assistance, and gestures of appreciation. You can provide care for the caregiver in large and small ways, either occasionally or regularly. Whatever you do can make a huge difference in the […]

Managing a Loved One’s Resistance to Help

An older man denying help

As the process of aging presents more and more challenges, many seniors become more resistive to help. Ironically, at the very time when a little more help would be useful, families are often faced with frustration and conflict when their older relatives say no to their suggestions for assistance. There are a variety of factors […]

Living with Type 2 Diabetes

Doctor testing glucose on a patient's finger

Diabetes is on the rise in our society, affecting over 9{d0e74b8a3596e4326b45924d39792f257a1f9983beed4201831d386befd3d18e} of the population, with type 2 diabetes accounting for 90-95{d0e74b8a3596e4326b45924d39792f257a1f9983beed4201831d386befd3d18e} of all new diagnoses of diabetes (CDC, 2014). Type 2 diabetes results from decreased insulin sensitivity in the liver, muscle, and adipose tissues; and reduced pancreatic function leading to impaired insulin secretion. Insulin is […]

4 Invaluable Resources for Grandparents Raising Grandchildren

When parents are absent or unable to raise their children, grandparents are often the ones who step in. Raising a second generation brings many rewards, including the fulfillment of giving your grandkids a sense of security, developing a deeper relationship, and keeping the family together. It also comes with many challenges. No matter how much […]