Should We Bring Back the Cocktail Hour for Seniors?

Many of America’s seniors may have an alcohol problem, but not the kind one would expect. It seems that many seniors may not be drinking enough to reap the research-backed benefits of moderate drinking. Those benefits include heart health, improved memory and cognition, better bone density, and reduced risks for some types of cancer and […]

Did Valium Kill My Mother?

This is a true story. The names are changed and the author, the daughter, chooses to remain anonymous. It happened many years ago, but the issues remain the same. At 72, Joan was an intelligent, accomplished woman who had suffered a stroke. She had trouble communicating, which frustrated her, but otherwise she was doing well. […]

Preventing and Treating Bed Sores

Updated August 2025 The number of people at risk from pressure ulcers is increasing due to an aging population and a growing prevalence of long-term chronic conditions. Older adults who have functional limitations and immobility issues are especially at risk for developing bed sores. Bed sores, also called pressure ulcers or decubitus ulcers, can result […]

Aid for Arthritis Aches

Do you suffer with stiff and painful joints? According to the Arthritis Foundation, joint inflammation is the number one cause of disability and pain in the US, affecting 1 in 5 of all adults (20{d0e74b8a3596e4326b45924d39792f257a1f9983beed4201831d386befd3d18e} of the population). Arthritis tends to be chronic (can’t be cured) but treatment can help. Although there are over 100 […]

How To Spot, Report and Prevent Elder Abuse

Each year hundreds of thousands of older persons are abused, neglected, and exploited (The National Council on Aging states that one in 10 Americans over the age of 60 have experienced abuse. Some estimates suggest that as many as 5 million seniors experience abuse each year.) . Many victims are people who are older, frail, and […]

The “Invisible Epidemic” of Senior Drug Abuse: Telltale Signs & How to Stop It

Drug misuse among seniors has become an “invisible epidemic,” or so the government’s Substance Abuse and Mental Health Services Administration believes. No one really knows how serious this epidemic has become, despite all the surveys and studies conducted by various government agencies and research organizations, and with good reason. Seniors use lots of drugs, probably […]

9 Essential Questions to Ask Before Hiring an In-Home Caregiver

The largest segment of home care consists of licensed and unlicensed non-medical personnel who assist individuals with daily tasks such as bathing, eating, cleaning the home and preparing meals. Caregivers work to support the needs of individuals who require such assistance, and this care helps them stay at home versus living in a facility. Oftentimes […]

These Tech Gizmos Don’t Smile and Hug–Yet

Updated July 2025 Technology hasn’t managed to replace hugs and smiles–yet–but technology has made a huge difference in the lives of seniors, their families, and their caregivers. Tech for Aging is Here–and More is Coming With today’s technology, it is now possible to detect falls and summon immediate help, locate wandering seniors or lost keys […]