For the last decade or so, June has been decreed World Elder Abuse Awareness Month. Falling somewhere midway between National Random Action Month (January) and Fruit and Veggies — More Matters Month (September), the significance of the honorific likely gets lost on most people. But the fact that it exists at all signals a sea […]
When as a caregiver or senior you plan daily menus, be sure to include all sources of healthy eating. That includes lean protein from seafood, eggs, and beans; assorted fruits and vegetables; whole-grain breads, pastas, and cereals; and low-fat dairy products. And to promote the healthiest diet — and to keep meals budgets friendly — […]
Yesterday I interviewed a true American Hero. He had just gotten back from Washington D.C. where he was treated like royalty while he visited the many memorials dedicated to men such as himself. The trip would not have been possible without the Honor Flight Network “dedicated to providing veterans with honor and closure.” Carl served […]
When older folks say this, most of us think, “That’s an old wives’ tale.” Well many experts who have studied the weather and how it affects our health are saying, “Not so fast.” What they’re finding is that weather, especially when it’s changing, does have an effect on how we feel and on many of […]
My memories of childhood summers seem almost magical in my mind. There were the cousins visiting, the parades on Main Street, and who could forget the food? Butter dripping off of fresh-picked corn on the cob, blackberry cobblers with the berries hand-picked by my mama and oh, the ultimate — hand-churned homemade ice cream! Homemade […]