Tag Archives: Happiness

The Three A’s for Happiness and Health

Senior African American Couple Jogging In Park

My parents are living examples on how to age successfully. I learned a lot at the university about aging but it can’t compare to what my parents have taught me. Early on they led by example. They taught me, and are still teaching me, to have a good attitude, to be adaptable and to stay […]

What is the Key to Happiness? Ask a Senior

portrait of happy grandfather and grandson bow their heads

When I was young, I thought being happy meant having “things.” As a young adult, obtaining a good job, buying a nice house and driving a neat car were a part of my plan to happiness. The older I got the more I found out that things cannot make you happy. Still I struggled with […]