What is a Nursing Home? A nursing home is a facility—staffed with skilled nurses and health-care aides—where people can receive medical attention on a 24-hour basis. The patients do not need intensive hospital care, but they cannot be cared for at home. Some nursing homes do resemble a hospital with a medical staff that gives […]
While everyone needs nourishing and well-balanced daily meals, caregivers and families need to recognize this is especially true for seniors. Many seniors have medical conditions, such as diabetes, that require special dietary attention, compounded by lagging appetites. That means caregivers and families must also make sure that seniors get sufficient protein along with enough vegetables […]
When as a caregiver or senior you plan daily menus, be sure to include all sources of healthy eating. That includes lean protein from seafood, eggs, and beans; assorted fruits and vegetables; whole-grain breads, pastas, and cereals; and low-fat dairy products. And to promote the healthiest diet — and to keep meals budgets friendly — […]
By the time we reach our mid-forties — maybe even younger than that — we may think we have figured out the most nutritious, healthiest meal plan. We have lost weight. We are bursting with energy. We may have even read several how-to-eat-healthy books and healthy-eating magazines. After all, we think, I have cut out […]