Baby its Getting Cold – Wrap ‘em Up!

Sweaters and leaves

The fall weather brings cooler temperatures and while you the caregiver may welcome a little chill, your older loved one may be downright uncomfortable. There are a number of issues to consider as the weather turns colder. Keep in mind older bodies need a little more care. Get Out the Blankets, Throws and Sweaters Even […]

A Look at Loneliness—And Steps to Prevent It

lonely senior man

Everyone feels lonely sometimes. But when the feeling persists as a chronic or acute state of being, it can easily morph into clinical depression and suicidal ideation—especially among older people. From poets to professors, many have tried to describe and define loneliness. Harry Stack Sullivan, a 20th century psychiatrist whose studies focused on interpersonal relationships, […]

Love Notes and Labels

Love notes

Caregiving is a difficult job no matter what the circumstances, but if you’re caring for an aging loved one with dementia the task gets a lot harder. My daughter and I used to “dad-sit” for a friend of ours while she worked. John was a pleasant man with wonderful stories of his life in San […]

Fun Things To Do During Fall

Fall fruit/veggies and leaves

There are so many ways to include your older loved one in fun fall activities, especially since the weather is cooler and the leaves are beginning to turn. You can start by asking your elder what activities they enjoyed when they were young. Perhaps they helped with the apple harvest or enjoyed picking out that […]

The Buck Institute: Honing in on Human Healthspans

Buck Institute for Research on Aging

Perched in an unlikely place—atop the crest of a hill overlooking a freeway in Novato, California, just north of San Francisco—is a brain trust working to unlock the key to our futures. It’s easy to miss the turnoff to the spot, marked only by a diminutive highway sign: Buck Institute for Research on Aging. But […]

Healing Through Art and Creativity

Senior Couple Sitting At Outdoor Table Painting Landscape

Getting over an illness or dealing with an on-going condition can drain the body and the soul. It’s times like these when we need to be fed really well. We need to fill that void inside us with something really good. Oh, if it were just food we needed, that would be simple. What we […]