Mini Meals Can Get Them Eating!

Many Mini Meals Can Get Them Eating!

Are you having a hard time getting your older loved one to eat? You’re certainly not alone, not even if you’re a gourmet cook. As we get older our taste buds actually wear out and don’t work as well. Most food just doesn’t taste as good. Older bodies usually need less food so serving just […]

A Legal Check-Up: Getting the Medical Care You Want

Doctor Holding A Stethoscope For Auscultation

In a kinder, easier, more foolproof world, there would be one document allowing people to indicate what medical care they prefer to have provided or withheld. And it would be housed in one repository, accessible by medical personnel anywhere and everywhere, at any hour of the day or night. We don’t live in that world. […]

Should I be Concerned? Signs to Watch For

Messy Sink

Life is full of changes especially as we hit those senior years but some changes should have us thinking, “Is something wrong?” When it comes to our senior loved ones, keeping a watchful eye could be a life saver. We have strong, independent loved ones who don’t want to ask for help, so it’s our […]

Snoop-Proof Your Digital Life

Cyber Security

Unless you’re totally oblivious to what goes on in the outside world, you may have been alarmed by the many reports of “hacked” digital data. That means that information about us that we thought was protected and secure has been breached, basically stolen by parties known or unknown. If you need a refresher, some of […]

Thank you, Granny

Fountain pen, writing a letter

Ever since my granny passed, there are so many things I wished I had said and so many more questions I wished I had asked. She’ll never know just how much she gave to me just by being the woman she was. I can never say thank you for loving me, for teaching me to […]

Staying in the Light

Sunlight breaking through trees

If the weather in your neck of the woods is anything like mine, the grey can be depressing. It may be called “sunny California” but in the Sacramento Valley we’ve had weeks of rainy days and the gloom is beginning to set in on all of us. So what’s a body to do, especially when […]

Asking Those Hard Questions

Tough Questions

I may have a really good education in aging, but I’m still like a lot of you. My parents are in their 80s and it’s time to make a good working plan. We’ve made a good start but have a ways to go. “Plan for what?” you might be thinking. The inevitable crisis — that […]

Hospital to Home: Avoiding Readmissions

Medical Clinic

For many older people, hospitals have revolving doors. About one in every five seniors who spends time getting care in a hospital is readmitted within 30 days of being discharged. A hospital readmission often signals a gap in the quality of medical care. In addition, it’s a disruptive and unsettling experience — and an expensive […]

‘Boomer Hottie’ Marches Against Ageism

Boomer Hottie

Barbara Rose Brooker has never let aging define her or limit her choices in life. In fact, she’s among the rare individuals who have made it work for instead of against her. And now, at age 80, she’s taking on a new quest: stamping out ageism. “Aging well is not about Botox or looking younger. […]