Fun with Foodie Grannies

Baked Goods

Let’s face it, food is one of the daily pleasures of life. Just ask your older loved one! If you doubt that, you must not be a fan of the Food Network or Cook. Now who doesn’t like to visit with the Pioneer Woman, Ina Garten or Rachel Ray? Chances are your mom or dad […]

The New Quest for ‘Purpose Beyond the Self’

Life Plan

No one wants to identify as being a person without a purpose — useless, worthless, aimless, an accidental traveler through life. But searching for purpose sounds like a lot of work. Or something that only happens on the west coast. Or perhaps something only a younger person would do. In fact, past studies of the […]

Advanced Planning for People With Dementia

Last Will and Testament

Like most other states in the U.S., the diminutive state of Delaware is facing a groundswell in its older population, which carries with it a growth in the demand for specialized senior services. There are currently around 22,000  Delawareans 65 and older living with Alzheimer’s disease or related dementia. They are assisted by 31,000 family […]

Dressing for Dementia

For people with Alzheimer’s disease or other forms of dementia, one of the biggest challenges is keeping up with the private and essential activities of daily living — including bathing, eating, and dressing. Of these, perhaps surprisingly, dressing can be the most difficult. The act is fraught with possible complications that become more difficult as […]

Aging and the Art of Coping

Old Hands

Perhaps the greatest challenge seniors face is accepting who they are now, not trying to remain the way they used to be. That’s easier for some of the changes wrought by aging than for others. Wrinkles and hair color can be hidden, but that’s not as true of what the body can do. Unless they […]

Truths and Myths About Your Aging Brain

Brain MRI

“Right now, you’ve got neurons in your brain that have ‘Vacancy’ signs on them,” the Institute on Aging’s Patrick Arbore recently told a capacity crowd gathered to hear his pronouncements about brain health. The group of mostly older attendees was lured to the talk, fittingly held in San Francisco, by its title: “The Summer of […]

Home, Sweet Age-Friendly Home

Home Sweet Home

One of the first and largest studies to address the growing challenge of making and keeping communities age-friendly was launched just over a decade ago—an ambitious worldwide effort spurred by the World Health Organization (WHO). The initiative helped identify eight key areas communities must address: outdoor spaces and buildings transportation housing social participation respect and […]